Jaseng Stretching for Pain Relief - Relaxing stiff muscles of neck and back for Military Neck

(1:17)

Jaseng Stretching for Pain Relief - Wide Arm Stretching for Shoulder Pain

(1:12)

Jaseng Stretching for Pain Relief - Neck Stretching for Relieving Neck Pain

(1:55)

Jaseng Stretching for Pain Relief - Half Forward Bend Stretch

(1:8)

Jaseng Stretching for Pain Relief - Stretching for Preventing Shoulder Pain

(1:42)

Jaseng Stretching for Pain Relief - Calf Stretch on a Step

(1:16)

Jaseng Stretching for Pain Relief - Morning Stretching for Prevention of Lumbar Herniated Disc

(1:20)

Jaseng Stretching for Pain Relief - Bridge Walk Pose

(1:11)

Full Body Stretch to Improve Flexibility / Follow Along | Day 197

(19:40)

Jaseng Stretching for Pain Relief - Elbows-on-chair Shoulder Stretching

(1:3)

Jaseng Stretching for Pain Relief - Twist Stretching for Lower Back Pain

(1:11)

Jaseng Stretching for Pain Relief - Clapping (non-touching) Stretching for Frozen Shoulder

(1:14)

Jaseng Stretching for Pain Relief - Shoulder Blade Stretch

(1:26)

Jaseng Stretching for Pain Relief - Glute Strengthening Stretching

(1:26)

Jaseng Stretching for Pain Relief - Strengthening the Muscles of Lower Back

(1:12)

Jaseng Stretching for Pain Relief - Chest Stretching for Shoulder

(1:24)

Jaseng Stretching for Pain Relief - Figure 4 Stretch for Low Back

(1:32)

Jaseng Stretching for Pain Relief - Swim Stretching

(1:13)

Jaseng Stretching for Pain Relief - Neck Side Bend Stretch

(1:20)

Jaseng Stretching for Pain Relief - Cat-Cow Pose for Strengthening your Lower Back

(1:33)