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The Foundational Qigong and Jing Exercise in Bagua Kuntao Silat

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Fundamentals of Using the Shin for Strikes and Impacts in Bagua Kuntao Silat

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Close Quarters Kuntao: Close Range Striking

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Sample from online Kuntao Silat de Thouars instruction #martialarts #fitness #serak #silat #kuntao

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