Crystal Bowls Sound Bath | 水晶頌缽聲頻浴 - Kanis Yoga

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[Kanis Yoga] 5分鐘頌缽聲頻! E調 - 有效放鬆心情 | Crystal Singing Bowl Meditation Note E

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Kanis Yoga x Sol Committee ♡ Crystal Singing Bowls 水晶頌缽 ｜眼看、耳聽、用心感受馬灣的美～

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KANIS VLOG ♡ 我的瑜伽。練習日常| My yoga practice routine

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Kanis Yoga ♡ 10分鐘孕婦瑜伽強化下腰、背、臀部 (適合全個孕期) |10mins Prenatal Yoga Flow

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Kanis Yoga ♡ 坐姿扭轉～脊柱扭轉、打開臀部 | Seated Twist ~ Twist \u0026 Hip opener

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Kanis Yoga ♡ 水晶手持缽 ～荒島上奏缽，配上大自然的聲音| Crystal Singing Handle Bowls

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7 MIN Heart \u0026 Hip Opener Yoga Flow | Relieve \u0026 Let Go ~ Sunce Yoga x The Yoga Nutritionist

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Kanis Yoga ♡ 15分鐘！放鬆腰側、後大腿 | 15mins Yoga stretch on waist \u0026 hamstrings

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[在家抗疫] 15mins Morning Gentle Yoga - Full body stretch | 早上瑜伽！郁動全身～

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Kanis Yoga ♡ 襪子瑜伽 | Mini Yoga Flow with Socks on!

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[在家抗疫] 9分鐘瑜伽! 簡易方法拉鬆肩頸 | Yoga for Neck and Shoulders Relief - Kanis Yoga

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Kanis Yoga ♡ 10分鐘孕婦瑜伽放鬆下腰、小腿 (適合全個孕期) |10mins Prenatal Yoga for Back Pain

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Beautiful HomeKong ♡ Stay Strong | Camatkarasana \u0026 Garudasana

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[在家抗疫] 改善盆骨前傾 ~上集！ 加強背、臀、前大腿肌群 | Yoga for Anterior Pelvic Tilt - Kanis Yoga

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[Kanis Yoga] 橋式～開胸、雕塑大腿、背＆臀肌肉群｜Bridge Pose - Setu Bandha Sarvangasana

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[在家抗疫] 7分鐘平板支撐入門版! 消脂~強化下腰 | Plank pose variations for core strength - Kanis Yoga

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