jilcisada iyo madooweysada, Diintu maxay ka qabtaa? Sheekh Dirir

(44)

jilcisada olive oil sida ogu fican oo lo isticmalo

(7:59)

Daryelka Timaha Jilcisada leh Sida Loga Shaqeyo iyo Nafaqoyinka la Mariyo

(10:16)

Kallarada Timaha La Marsado \u0026 Jilcisada|| Sh Maxamuud Shibli

(8:27)

GABDHAHA DAAWO JILCISADA MARSADAN IYO QALADKA EY SAMEYANAN

(11:9)

Jilcisada tinta la marsado dhibatadeda iyo sida we kalatahsy

(12:3)

Sida lomariyo jicisada caruurta

(4:32)

Shukri kaso hadal jilcisada timaha jareso ka faideso

(17:15)

JILCISADA SEE LOOGA JOOJIYA TINTA

(10:14)

SIYAASIINTA BEESHA DHEXE OO CADEEYEY WAJIGA DHABTA EE S/LAND LAGU DHAQO UNA QUUS GOOYEY LA JOGAYASHA

(11:29)

TIMAHA 4C (Low Porosity) LOO BIXIYO OO SI JILCAN LOOGA DHIGO

(9:41)

TALAABADA UGU MUHIIMSAN TIMA BADELKA (RAG \u0026DUMAR)

(7:45)

Jirkaaga Maxaa Ku Dhacaaya Hadii Sonkorta Iska Deyso Muddo 30 Maalin ah || Jiil Media.

(3:)

MY FRIDAY ROUTINE /JADWALKEYGA JIMCAHA IYO NAFAQO TIMAHA II BIXISAY KAFAIDEYSO

(18:13)

Miraha flaxseeds faidada ku jirto quruxdada iyo cafimadkaga miro mucjiza ah

(12:5)

Saliid timaha ku Bixineyso isbuc gudihiisa jajabka dadashana ka jojineyso timahana dhabarka geyneyso

(8:26)

JILCISO CAJIIB AH INTAAN BES MARSO TINTAADA

(18:23)

Jilciso mucjiso ah otimaha 1week dhabarka geyneyeso waana nafaqo timaha bixineyso sirta watan timaha

(10:13)

Watanaa jilcisada timaheyga iyo timaha gabdhaheyga jileec xariir noga dhigtay jilciso dabici

(8:36)

Dhibtad iyo faidada ay ledahey jilcisada

(1:32)

Keratin dabiici protein timaha jileec iyo xariir o uga maarmesid jilcisada kiimikada leh

(8:28)

Sida loo marsado jilcisada olive oil

(11:42)

jilcisada iyo madobeysada ee la mariyo tinta maxey diintu ka qabtaa by sh dirir

(44)

Sida lo nafaqeyo timaha jilcisada leh creamkan malin kasto marso timo cafimad leh

(10:55)

Jilciso dabici o uga marmeysin jilcisada kimikada leh nafaqo timaha jilec io xariir kaga dhigeyso

(8:4)

Sida Timaha Jilcisada Loo Mariyo / Wiil Aan Umarinaa Oo Habaryar U Ahay

(10:2)

Subaga timaha bixiya iyo jidhkayga waxaan u ku qurxiyo .

(13:16)

JILCISO MA MARSATAA? NOOCEESE MARSATAA? FADLAN DAAWO

(5:47)

Jilciso dabiici + nafaqo timaha si deg deg ah ku bixineyso o timaha jileec iyo xariir ka dhigeyso

(9:27)