300 Mugdar Daily for 21 Days || Iron Man like transformation .

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10 kg Mugdar 300 Times Swinging.

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Mugdar workout by master Farhan #mugdar #mugdarworkout #desiworkout #desi #gym #gymmotivation

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Gada 25kg 10-2s/300s swing.

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500 Mughar Week 1|| 30 Days challenge ||Benefits of Mughar ,club exercise

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Ancient Gym Training?

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The Might of Mugdars: Indian Clubs Develop Amazing Upper Body Strength

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300 lbs hand gripper close ..only a very few people in the world can do it...#mugdar#pfsseyog

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300 lbs gripper close and hold....#pfsseyog#mugdar

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Day 150 300 Mugdar Swing Challenge#shorts #chest #motivation #youtubeshorts #ytshorts #short

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Mugdar workout

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Why Indian Clubs are INCREDIBLE for strength training

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Mugdar Workout |Best Strength Workout | Desi Pehelwaani #ytshorts #shorts #youtubeshorts

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500 Hindu pushups + 500 Hindu baithak + 500 Mugdar For 15 Days Transformation 🙏🏻 | #workout

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Mudgal one arm arc swing #fitness #mudgal #workout

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Mugdar workout

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Mugdar workout

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Mugdar Workout 🔥❤️#shorts #youtubeshorts #fitness #trending

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Mugdar workout

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