Barbell curls 42.5 kg x 7

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42.5KG barbell curl 13 reps

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42.5 KG barbell curls 4 reps

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42.5KG barbell curls 5 reps

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2025/02/10 월 - 입문325일차/훈련19일차 - SQ 5×5, OHP 5×5

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42.5KG barbell curls 9 reps

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biceps curl 42.5kg

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42.5KG barbell curls 13 reps

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barbell curl 42.5kg (fail)

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42.5KG barbell curls 9 reps (2nd set)

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42.5KG barbell curls 11 reps

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Barbell concentration curl 42.5 kg 1 reps

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42.5KG barbell curls 10 reps

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PR Barbell Biceps Curl 42.5 kg x 9 reps (2023 Jan 7th)

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42.5KG barbell curls 5 reps (3rd set)

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20° Incline Dumbbell Press 42.5kg x7

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42.5KG barbell curls 5 reps (3rd set)

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