Fascial Release - Kinetix fascia release of quads, hip flexors, peroneals and calves

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Kinetix fascia release technique for calves

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Kinetix fascial release for upper traps (shoulder knots) - neck pain \u0026 shoulder tension relief

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NEW Science: Fascia, Fasciacytes, Hyaluronic Acid and Cellular Hydration

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The Fascia Kinetic Chain - The Healing Sole

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Kinetix Partner Fascia Release for IT Band + Hamstring Fascia | Hip Pain, Back Pain, ITBS, Knee Pain

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The One Rule of Effective Fascial Release - And Why Massage Doesn't 'Release' Fascia

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Hip flexor (quads) and TFL fascial release for pelvic stability, low back pain \u0026 healthy hips

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What is Kinetix?

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The Truth About FASCIA - It Doesn't Just 'Wrap' Muscles!

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The #1 Factor that Affects Fascia

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Trigger Points vs Fascial Adhesions: Are They The SAME Thing?

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Why is fascia release painful? Making sense of fascia release sensations

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Best time to release fascia for YOUR body (sleep better, perform better, recover faster)

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Quad and Quad Hip Flexor 💥 Fascia Release Technique - NO EQUIPMENT Needed

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FASCIA PAIN: the role of fascia in pain, pain relief, re-wiring your brain \u0026 human optimization

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Unhelpful Tips for Working With Fascia (Or, 7 Simple Steps to Feeling Defective)

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Adductor Fascia Release: Hip Pain, Groin Pain, Low Back Pain, Blood Circulation

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What you need to know about GUT fascia, gut health, hormones, mood and overall well being

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