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FitBox Gyms - Rear Uppercut or 6

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FitBox Gyms - Front Uppercut or 5

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FitBox Gyms - Punching Technique

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FitBox Gyms - Judging Your Distance

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FitBox Gyms - Breathing

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FitBox Gyms - Front Knee or 11

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FitBox Gyms - Rear Backfist or 10

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