揭秘：太极拳的核心功夫“无力之力”——掤劲之运用

(1:11)

正确理解太极拳的“掤劲”意识，是快速长功的关键，你练对了吗

(6:12)

上步左掤的八法應用The application of the \

(4:49)

Taichi Basics: Peng/掤劲

(7:12)

万劲掤为首

(13:24)

太极八劲之首：【掤劲】南洋槟城--方师傅示范

(5:12)

勁太極：奇步勁法-(2)力發丹田拳與掌

(33)

You have to use your body to discover and understand in order to really learn Taijiquan!

(20)

内家拳！真功夫！徐晓冬说内家拳 八卦掌贴身化手 ！

(6:40)

武当内家拳

(53)

Warning ⚠️ Incorrect practice of Tai Chi, 100% of your knee injury

(59)

第4式 右棚 Posture 4 Right Ward Off

(1:53)