A New 6-Count Strategy

(7:24)

130 Seals, Nice and Easy

(24:10)

Monday Madness

(22:8)

Seals to Failure

(27:24)

Decisive and Methodical | 500 6-Counts, 40 Minutes

(45:41)

How to Get Better at Burpees

(8:26)

285 6-Counts | A Stronger Showing

(24:5)

Rhino Power | 230 Seals, 40 Minutes

(44:16)

A Solid Showing | 483 6-Counts, 40 Minutes. Purposeful Work

(49:32)

Caravan Burpees to Clinch the Week

(47:28)

Busy Dad Level 1D Landmark, feat. Leon. 60 Navy Seals, 20 minutes. FOLLOW ALONG!!!

(23:17)

100 Navy Seal FOLLOW ALONG | Level 3 Landmark WITH TIMER

(23:10)

80 Navy Seals | Busy Dad Level 2 Navy Seal Landmark | Follow Along with TIMER

(23:38)

Busy Dad Level 1C Landmark: 100 6-Counts, 20 minutes, feat. Nick. FOLLOW ALONG!!!

(24:15)

How to Get Better at Burpees

(8:26)

The Busy Dad Program Explained

(15:19)

30 Navy Seals, 20 minutes | BDP Level 1B Follow Along

(24:12)

Wicked Busy Dad Plays: Fortnite LIVE

(36:32)

Busy Dad Level 2 Landmark: 200 6-Counts, 20 minutes. FOLLOW ALONG!!!

(22:24)

Busy DAD PICKS WORK Over SON, He Lives To Regret It | Dhar Mann

(21:34)

Busy Dad Level 3 Landmark: 100 Navy Seals, 20 minutes.

(23:10)

Busy Dad Nutrition: Protein

(9:51)

Busy Dad Level 4 Landmark: 120 Navy Seals, 20 minutes. FOLLOW ALONG!!

(23:15)

65 Navy Seals | BDP LEVEL 1D FOLLOW ALONG

(23:24)

How to Perform a Navy SEAL Burpee: the only tutorial you'll ever need

(4:13)

Busy Dad Nutrition | How I Melted the Christmas Paunch in 30 Days

(16:38)

Busy Dad Podcast Episode 4: Miles on Building Perfect Reps and the Place Beyond Words

(29:27)