Clams Exercise Demonstration

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Clam Workout for Outer Thighs

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4 MIN CLAMSHELL WORKOUT- No Equipment | Alexa Bui

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Side Lying Clam Shell

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Clam Exercise at Home Demonstration - Physical Therapy Exercises

(1:53)

Side Plank Clamshell

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How 90% of People Do the Clam Exercise ALL WRONG!

(7:45)

Pilates body - The Clam Exercise

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30-Min Core Yoga Class | THE YOGA METHOD

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The Side Lying Clam Exercise for the Hip - Explained

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Outer Thigh Exercise: The Clam

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Better Posture And Back Pain Relief with 5 Clam Shell Exercises

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Hip Clam Exercise with a Plus - Mike Reinold

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Hip External Rotation Clamshell Exercise - Mike Reinold

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7 Tight Hip Stretches - Ask Doctor Jo

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Lateral band walks | Ohio State Sports Medicine

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Side Lunges Demonstration

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Exercising to Alleviate Pain: Open Clam Exercise

(2:44)

SIDE GLUTE WORKOUT (CLAM VARIATIONS)

(15:30)

Core Exercise: Clam Shells

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12 MIN BOOTY WORKOUT || Sculpting Pilates (Knee Friendly \u0026 No Squats)

(14:24)

The Clam Exercise - Presented by Pivotal Motion Physiotherapy

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Elevated Clam Shell (for athletes)

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