FLexercise mini work-out 28/10

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FLexercise Mini Warm Up

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FLexercise mini work-out Nov 2020

(16:46)

FLexercise mini work-out 21st Oct

(16:19)

FLexercise Walk Yourself Fit for Seniors

(17:34)

FLexercise 15 minute Workout 2

(16:23)

30-minute Full Body Workout On The Mini Stepper | Mirabel Elume

(30:27)

LOW IMPACT - 15 MINUTE WALK FOR SENIORS - KNEE FRIENDLY - EASY TO FOLLOW - Lively Ladies

(17:37)

Fun Cardio Workout For Older Adults - 25 Minute Senior Workout

(26:12)

Quarantined Home?? 20 minute exercise routine for seniors and beginners

(22:36)

GREAT 20 minute exercise workout for Beginners and Seniors!!

(22:9)

15 Min MINI STEPPER Workout - Strength and Cardio

(16:26)

Posture work building to whole body movement

(17:17)

10 Minute Beginner Chair Exercises for Seniors (no equipment needed)

(12:9)

Mini Stepper Pyramid Workout - Intermediate | 15 Minutes

(16:29)

15 minute workout with Janice

(17:34)

FLexercise mini work-out 9/11

(20:7)

FLexercise Warm up \u0026 Stretch

(10:58)

Over 60s 30 minute FLexercise Class

(32:12)

FLexercise @ Home Ali Bailey shoulders and balance

(12:21)

FLexercise 30 minute Home Workout

(32:5)

FLexercise 15 minute Workout 3

(15:13)

Flexercise with Suzanne Dando (1990)

(1:6:58)

FLexercise Workout using Weights

(24:31)

Flexercise with Teri

(50:4)

15 minute FLexercise Workout - 1,500 steps!

(19:24)

FLexercise Zoom Class

(5:24)

FLexercise Walk and Stretch Workout

(16:30)