IKSFA,Sergey Rachinsky,jump squats with kettlebell,32kg

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IKSFA. Sergey Rudnev. 12 minutes circuit training for upper body.

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IKSFA. Sergey Rudnev - new trick

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IKSFA Sergey Rudnev kettlebell juggling performance

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IKSFA. Sergey Rudnev

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IKSFA. Sergey Rudnev. The rise of unbending on the rings.

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IKSFA. Sergey Rudnev. Snatch with an extra swing 32/61+60/10'

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IKSFA,Sergey Rudnev,Russian Cup,2004,Snatch,130.

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IKSFA. Rudnev Sergey

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IKSFA. Sergey Rudnev. Snatch 26kg/100+100reps/10m

(10:15)

IKSFA. Sergey Rudnev. Snatch 28kg/100+100/11m

(11:17)

IKSFA Movie.The Jerk Duel IKSFA Sergey Merkulin vs IKSFA Volodimir Andreychuk

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IKSFA Movie. The Snatch Duel,IKSFA Sergey Merkulin vs IKSFA Volodimir Andreychuk

(2:50)

IKSFA. Sergey Rudnev. Burpee + backflip 10 reps. New PR.

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IKSFA. Sergey Rudnev

(12:53)

IKSFA. Sergey Rudnev. A new trick with the kettlebell.

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IKSFA. Sergey Rudnev. Swing + snatch 28kg/72+73reps/10m

(10:19)

IKSFA. Sergey Rudnev. 2 swings + snatch: 28kg/52+53/10m

(10:16)

IKSFA Movie Sergey Rudnev Jerk demonstration LA 2010

(3:14)

IKSFA. Sergey Rudnev. The backswing up by an Italian grip on the monkey bar.

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