DeFrancosGym.com: Yielding Isometric Incline DB Bench - 130's x 6

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DeFrancosGym.com - DeFranco's Training montage!

(3:27)

DeFrancosGym.com: Joe D. performs Heavy Ass Dips

(1:6)

DeFrancosGym.com: New facility virtual tour

(8:42)

DeFrancosGym.com: Joe D. Benches 365 x 5!

(46)

DeFrancosGym.com: Joe D. Incline Benches 150's x 6

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DeFrancosGym.com - Lower Body Strength \u0026 Power Workout: 4-13-10

(9:1econd)

DeFrancosGym.com - If you build it, they will come...

(48)

DeFrancosGym.com - [New] NJ Headquarters Facility Tour

(8:26)

Free Bench Press Program! High Frequency 5-Week DUP for Explosive Short Term Strength Gains!

(17:51)

The BEST Exercise for Bigger Biceps! [Never-Before-Seen]

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All Out Gym - Interview with Joe DeFranco Part 1

(8:32)

4 Things You NEED to Know BEFORE Buying Parallettes

(8:39)

DELOAD or NOT?

(8:15)

Ask DeFranco's Gym - episode #6: A unique approach to Upper Back training

(5:31)

Joe D's Favorite Upper Back Exercises [to avoid shoulder problems \u0026 increase power potential]

(3:22)

DeFrancosGym.com: Paul Kozachuk Summer 2016 Training Highlights

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Ask DeFranco's Gym - episode #1: Basics of teaching the Box Squat

(6:38)

Bodybuilding Grocery Shopping | Bulking At Trader Joes | Dawson Gibbs

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DeFrancosGym.com: Moving Day. The start of a new era begins...

(2:4)

DeFrancosGym.com: Shoulder Shocker (version 2.0)

(2:3)

DeFrancosGym.com: Cameron Josse takes 500lbs. DEEP!

(38)

DeFrancosGym.com: Muscle Building cardio! (Dumbell Complex)

(50)

DeFrancosGym.com - What would YOU do for a free camo tee (CONTEST)!!!!

(4:30)

DeFrancosGym.com: Brian Cushing New Jersey Training Montage!

(3:34)

DeFrancosGym.com: Bulgarian Split squats w/ verbal cue

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DeFrancosGym.com: Badass Biceps! (Joe D's \

(1:56)

DeFrancosGym.com: [verbal cue] Bulgarian split squats w/ chains

(53)

DeFrancosGym.com: Lost Secrets of Strength - The Business Files (teaser #2)

(1:4)

DeFrancosGym.com: Low Box \

(53)