太极拳基本功-4种腿法练习 Tai Chi Basic Skills - 4 Leg Technique Exercises.

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撩起lai！你学会了吗~习武者 剑术基本功 教学示范

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太极基本功： The fundamental techniques Tai Chi beginners. .

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杨式太极拳基本功训练

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#chinamartialarts #kungfu 武术基本功八个腿法之单拍腿 One tap leg of Eight-leg method in Wushu basic skills

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武當八卦掌基本功教學——橫掃千軍（上）

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#chinamartialarts #kungfu #形意拳 基本功训练：扑步下蹲、扑步轮臂Basic skills training: Dive into a squat 、wheel arm

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武當八卦掌基本功8-烏龍擺尾

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#chinamartialarts #kungfu 武术基本功八个腿法之侧踢腿 Side kick of Eight-leg method in Wushu basic skills

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#chinamartialarts #kungfu 武术基本功八个腿法之正踢腿练习 forekick of Eight-leg method in Wushu basic skills

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#chinamartialarts 太极弓步桩，看你能站能坚持多久，功效，激活大腿力量，让你走路更轻灵 Tai Chi lunge pile, activate thigh strength

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#chinamartialarts #kungfu 武术基本功八个腿法之弹腿冲拳 Kick and punch of Eight leg methods in Wushu basic skills

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#chinamartialarts #kungfu 武术基本功八个腿法之弓步冲拳 Lunge punch of Eight leg methods in Wushu basic skills

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Chinese traditional martial arts practice methods to enhance fighting strength #kungfu #martialart

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你知道太极拳的基本功都有哪些吗？

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#chinamartialarts 基础剑花练习 Basic sword flower practice 演练者：欧阳家茜 Angela Ouyang

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