Palestra Paulina Kurcgant fala sobre gestão e liderança na enfermagem

(1:49:32)

Regular calisthenics handstand sesh💅🏽💪🏽✨ #calisthenics #handstand #gym #gymworkout

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Here to remind you that every workout = 1% better💪🏽 Day 91/100 of learning to do a chin-up

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Tell me you’ve seen a more perfect handstand🤸🏽‍♂️ #calisthenics #handstand #perfecthandstand

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GROW 🔥 | FEMALE FITNESS MOTIVATION WORKOUT OF PAULINA 👈... #femalefitness #bodybuilding #motivation

(2:54)

Paulina Piotrowska #fit #fitness #gymlife #fitnessmotivation

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ONE ON ONE COACHING WITH SHANE ORR *PAULINA HARO MUSCLE UPS*

(6:9)

PALESTRA PAULINA CYMROT A ELABORAÇÃO PSÍQUICA

(53:21)

People’s reaction to Calisthenics💀 #onearmhandstand #calisthenics #reactions #handstand #gym

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✨scapular raises✨

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CrossFit Athlete, Paulina Andrade @ Wodapalooza WZA 2023

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Wholesome lil gym moment🥹 #calisthenics #gym #bosuball #handstanding

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I genuinely shocked myself looking at my back🥹💪🏽 #calisthenics #progress #backtransformation #gym

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First Mexican Woman to Podium at the CrossFit Games — Paulina Haro

(3:20)

My first “one arm” chin-up attempt!!🥹💪🏽 Not exactly one arm yet but more like assisted one arm🤣

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My tips for a OAH!🤸🏽‍♀️ #calisthenics #onearmhandstand #handstand #gym

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Calisthenics changed the game🤩💪🏽 #calisthenics #handstand #gymmotivation #gym #transformation

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WORKOUT ROUTINE 🍑

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