Duration: (46) ?Subscribe5835 2025-02-10T23:06:20+00:00
DeFrancosTraining.com - Kneeling \
(46)
DeFrancosGym.com: Kneeling Jumps into Med Ball Throw -n- Sprint!
(45)
DeFrancosTraining.com - 500 lb. suspended chain lockout
(28)
DeFrancosGym.com - Exercise Index: Kneeling Barbell Jumps
(19)
DeFrancosTraining.com - Psoas stretch w/ Thera Cane
(2:50)
DeFrancosTraining.com - College Athlete benches 390 @ 188lbs
(23)
DeFrancosTraining.com - Low cable squat/pullthroughs
DeFrancosTraining.com - Rotational Med ball slams!!
(15)
DeFrancosTraining.com - Depth jump onto box
(10)
StrengthCamp.com - Kneeling Jumps
DeFrancosTraining.com - Jersey Jackal totals 1600
(1:8)
DeFrancosTraining.com - Upper body \
(24)
Tapout Training Series - Week 6 [Wednesday] - Gut Smash
(4:53)