What Are Hypnic Jerks + Why Do They Happen? | Dr. Ian Smith

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Hypnic Jerks: Falling Sensation When Going to Sleep

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Why you jerk yourself awake every time you try to fall asleep (and what to do about it)

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Why Do We Twitch Before Falling Asleep? | Hypnic Jerks

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What are hypnic jerks?

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Why Do We Jump in Our Sleep?

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Hypnic Jerks: Why Your Body Jolts Right Before Sleep 😴⚡

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Why Do We Twitch Before Falling Asleep?

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SLEEP/HYPNIC JERKS

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Why Do You Jump When You Are About To Sleep

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Dealing with Hypnic Jerks | Clayton Sleep Institute

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Why Hypnic Jerks? - By Kishor Singh #shorts

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Hypnic Jerks

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Hypnic Jerks | A Moment of Science | PBS

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Insomnia insight #337: What to do when awareness of falling asleep jolts you awake

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JOLT or JERK awake when falling asleep? TRY THIS!

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The reason why your body might jerk randomly before you go to sleep

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Why You Twitch Before Falling Asleep 😟 (weird)

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These are hypnic jerks or hypnagogic jerks.#sleep #bettersleep #healthandwellness #mentalhealth

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HYPNIC JERK 😨

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