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What Are Hypnic Jerks + Why Do They Happen? | Dr. Ian Smith

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Hypnagogic and Hypnopompic Hallucinations - A Normal Phenomenon While Falling in or out of sleep

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Why Our Brains Hallucinate As We Fall Asleep

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Why Do Your Muscles Jerk When You Fall Asleep? FACT or CAP! #shorts

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Why you jerk yourself awake every time you try to fall asleep (and what to do about it)

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Hypnic Jerk || causes and treatment

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Why Do We Jump in Our Sleep?

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Always gets me scared 👀 #manmatters #ytshorts #sleep #jerkin #deepsleep

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Electroclinical features of sleep-related head jerk - Supplementary video [ID 331893]

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Why Do We Twitch Before Falling Asleep?

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SLEEP/HYPNIC JERKS

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Insomnia insight #337: What to do when awareness of falling asleep jolts you awake

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JOLT or JERK awake when falling asleep? TRY THIS!

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Insomnia insight #52: Jerky body movements when going to bed

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Talking Insomnia #80: From jerks and catastrophizing to understanding and peace with Jenn.

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Why You Twitch Before Falling Asleep 😟 (weird)

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The reason why your body might jerk randomly before you go to sleep

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