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Continental Front Squats 233lb

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Continental squat 90kg

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Continental \u0026 Front Squats 234¼lb

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Squat 8 reps x 93,5kg

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Split Workout Continental Classic 2024

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Continental Clean 150kg + Front and Side

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HOW TO CONTINENTAL CLEAN feat. Kalle Beck

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180kg Squat x 10reps

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500x8 Squat

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180 kg piper squat!!

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