Olankohautus levytangolla: Tekniikka ja yksityiskohdat | Fitnesstukku

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Full Upper \u0026 Core Workout: Shrugs, Rear Delt Flys, Leg Raises \u0026 More for Strength Gains!

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❌ FIX THIS Lat Pulldown Mistake!

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❌ Pull Up Mistake (DON'T DO THIS!)

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✅ The PERFECT Lat Pulldown (DO THIS!)

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February 3, 2025

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FIX THESE Pushup Mistakes!

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Know the difference

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Trap Shrugs #explore #motivation #fitness #gym #trapworkouts

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Barbell Shoulder Exercise Variations (KNOW THE DIFFERENCE!)

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Do SHRUGS Like This For INSANE TRAPS 🔥

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Optimize Your Lateral Raises

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Safe Way to Upright Row #shoulderworkout

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Seated Dumbbell Shoulder Press Form Tips:

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Dumbbell Pullovers: Know the Difference #shorts

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My Favorite Exercise For HUGE Traps: \

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Dr. Andrew Lock Big 3 For Shoulders- Do EVERYDAY For Shoulder Health \u0026 Posture #shorts

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STOP DOING THIS‼️ (Barbell Row Mistake)

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“Stop These Dumbbell Shrug Mistakes for Bigger Traps! 🚫💪”

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Do This ONE Thing For a Bigger Chest…

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