Dragonstaff: Circular chi rolls demo

(19)

Chi Roll - Dragonstaff Tutorials

(6:49)

Beginner Dragon staff Tutorial - Basic Chi Roll

(8:51)

Dragonstaff - Chi Rolls - High Weaves - Roll Towards

(35)

Part 1.5-Dragonstaff Chi Roll - Forwards Tutorial

(3:58)

Dragonstaff: chi rolls- antispin turning demo

(38)

Dragon Staff Tutorial - Chi roll transition

(23:59)

Swimming Dragon Qigong | Strength, Mobility, Flexibility, Energy \u0026 Vitality | Dao Yoga \u0026 Chi Kung

(33:9)

Dragonstaff Matrix Tutorial

(6:58)

Kalisha Retreat Recap / Dragon Staff / 4 traps

(7:12)

How to make a Dragon Staff for under $10

(6:46)

Zeb - FlowForm Dragon Staff Burn - Goa Cream Festival

(6:13)

Dragon Staff Intro to Basics Theory

(7:33)

Dragon Staff Tutorial - Forearm Roll

(8:29)

Flow Mayhem Fire Dragon Staff Routine

(2:4)

Dragonstaff Tutorial: Part 5 of 5 - weaves, windmills and inversions

(4:11)

Dragonstaff: Chi Rolls - backwards, spin forwards demo

(19)

Dragon Staff - Chi Rolls - Pressure Chi Rolls - Vertical - Rolling Away/Spin Forwards

(21)

Dragon Staff - Chi Rolls - Circular Chi(Vi Chi) - Isolation

(25)

Dragonstaff - Vertical Chi Roll - Spinning forwards / rolling towards

(44)

Dragon Staff - Chi Rolls - Low Weaves - Split time - Rolling Away

(43)

Dragonstaff - Chi Rolls - High Weaves - Rolling Away - Split Time

(34)

Dragonstaff Tutorial: Part 3 of 5 - Vi Chis

(2:23)

Dragonstaff - Chi Rolls - Vertical - Extra Spins - Spinning backwards / rolling away

(40)

Dragonstaff - Chi rolls - fwds, spin backwards - demo

(29)

Dragon Staff - Chi Rolls - T-Rolls - Twistees

(22)

Dragonstaff: chi rolls - fwds, spin forwards - demo

(15)

Dragon Staff Tutorial / Inward Chi Roll

(9:31)

Chi Roll Dragon Staff Tutorial

(3:44)