Day 29 of 30: Headstands with Melisa Deane \u0026 MaKa Movement

(11:55)

MaKa Movement: Intro to Ashtanga Primary Series

(1:17)

Day 1: 30 Day Yoga Challenge with Melisa Deane, MaKa Movement

(9:57)

MaKa Movement. Hippy Warmup.

(1:12)

MaKa Movement. 25-minute power yoga for beginners

(26:20)

Day 25 of 30: Short Vinyasa Flow Yoga with Melisa Deane, MaKa Movement

(7:52)

MaKa Movement: Ashtanga Opening Mantra

(2:27)

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(2:6)

MaKa Movement: Ashtanga Primary Series (Full Practice)

(1:28:57)

Day 10: 30 Day Yoga Challenge with Melisa \u0026 MaKa Movement

(15:54)

Day 2: 30 Day Yoga Challenge with Melisa \u0026 MaKa Movement

(9:55)

Day 15 of 30: Shoulder strengtheners, pincha prep: Melisa \u0026 MaKa Movement

(9:44)

MaKa Movement: Ashtanga Closing Mantra

(2:22)

Day 7: 30 Day Yoga Challenge with Melisa \u0026 MaKa Movement, Balancing postures

(9:27)

MaKa Movement. Playful headstands.

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Day 3: 30 Day Yoga Challenge with Melisa \u0026 MaKa Movement

(10:15)

Day 5: 30 Day Yoga Challenge with Melisa \u0026 MaKa Movement

(10:55)

Day 4: 30 Day Yoga Challenge with Melisa \u0026 MaKa Movement

(6:18)

Day 8: 30 Day Yoga Challenge with Melisa \u0026 MaKa Movement

(6:51)