Pressing everyday...have I made visual deltoid gains?

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OHP Specialization = Serious Gains!

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Squat everyday Day 1099: Dips for Overhead Press

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Is Overhead Press Good For Building Muscle?

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Is the Overhead Press Worthwhile for Size and Strength?

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My approach to achieving respectable overhead strength

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Who Needs Overhead Pressing?

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Why You Should Never Do Overhead Presses For Bigger Delts!

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I Did 100 Reps of Overhead Press Every Day for 30 Days | Hardest Challenge!

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Squat everyday Day 878: Overhead press everyday

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Standing Overhead Press is TERRIBLE For Bodybuilding 🤡🤦‍♂️

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OHP Everyday Day 103: 40kg

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OHP Everyday Day 1: 60kg x4

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OHP Everyday Day 57: 60kg

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OHP Everyday Day 275: 60kg

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OHP Everyday Day 40: 60kg

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OHP Everyday Day 204: 60kg

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OHP Everyday Day 115: 40kg

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Military Press vs. Overhead Press - What’s the difference?

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OHP Everyday Day 243: 60kg

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