Meet the Amazons - 8 (Christina Specos) | tall woman short man | tall amazon woman

(8:16)

Christina Specos Bigger and Stronger Woman bodybuilder

(1:1econd)

Micd up Spec Talk the sounds of a shoulder day with IFBB PRO Christina 2023 Contest prep

(53)

Quickie Single Dumbbell Circuit Christina Specos

(1:1econd)

Christina Specos Training - Miami Beach Muscle Beach 07.08.18

(26)

Biceps Muscle Girl Bodybuilder Christina Specos and Reed

(1:1econd)

Christina Specos Online Coaching Program THANK YOU Video

(44)

6ft 8\

(8:48)

How to Attract American Clients to Your European Business

(10:27)

Massive Arm Pump (All the Volume in this Session)

(8:33)

40 Minute Full Body Strength \u0026 Conditioning Workout 🔥Burn 525 Calories! 🔥

(42:34)

workout with me // trying out Tempo Studio for the first time!!

(8:32)

Sean Nelson \u0026 Nbushe Wright \

(13:25)

My $2,000 Home Gym

(6:4)

Poon vs. Resendes mixed Arm Wrestling

(23)

Boiler Bytes: Student athletes excel with new Sports Performance Center

(8:)

The 4 physique points you’re not working

(1:15)

Christina Specos Training - Miami Beach Muscle Beach 07.01.18

(40)

Behind the Scenes: Christina Specos Collaboration with Carlisle Performance

(2:10)

Episode 36 Purpose and Passion with Christina Specos

(1:17:26)

Christina Specos

(1:21:3)

Christina Specos in WOMENS PHYSIQUE at the 2019 IFBB Pro League CARIBBEAN GRAND PRIX

(5:58)

Workout”too easy?” A review of HOW to use tempo training and controlled eccentrics.

(2:21)

Christina Specos Online Coaching Program Video

(4:6)

Quick at home ab core circuit Christmas 2018 Christina Specos

(1:)

Christina Specos Shoots with Sean Nelson

(29)

Raise the Bar in Your Fitness Journey with Christina Specos

(47:1econd)

Healthier today, Happy Tomorrow! - Christina Specos

(13:3)