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XiangShan ZiRan Quan : an overview

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Catching \u0026 Grasping in ZiRan Quan

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ZiRan Quan - Multiple Opponents

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ZiRan Quan “Lemmings” Drill

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ZiRan Quan - Changing

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ZiRan Quan: Basic Parrying Drill

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ZiRan Quan Rhythm Boxing

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ZiRan Quan : Basic Swiping Drill

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KAJIAN KITAB ANNASHOIHUD-DINIYAH / GURU MUHAMMAD RIJANI / 11 FEBRUARI 2025

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Wudang Nei Jia Quan - Ismet Himmet

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Yi Quan Training Method And Combat Applications - Kung Fu Report #257

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【Chinese Kung Fu】Baji Quan Session 2 Single Moves: Stepping in practice 八极拳 单式 基本理论 震脚实践

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ZIRANMEN conditioning

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Ziran men 自然门 武术简介

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Wuwei (無為) \u0026 Ziran (自然) in brief

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wuxing ziran gong II

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Wudang Kungfu - Ziranmen Kungfu

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Wudang Taiyi 9 Palace Qigong (performance by Daoist Xià Chóngyì)

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ZiRan Quan Basic Punching Form

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ZiRan Quan Shared initiative drill

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ZiRan Quan Punches: Exercise #3 (single arm forward stepping)

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自然门拳 Ziran men quan

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ZiRan Quan Punches: Exercise #1 (5 basic punches)

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ZiRan Quan : introduction to verbal aggression

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ZiRan Quan: Introduction to Catching

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ZiRan Quan Punches: Exercise #7 (stepping on an angle)

(12:40)

ZiRan Quan Punches: Exercise #4 (double arm backward stepping)

(2:44)

ZiRan Quan Punches: Exercise #5 (single arm backward stepping)

(2:48)

ZiRan Quan Punches: Exercise #2 (double arm forward stepping)

(4:38)