Daily Qigong Routine - Easy and Effective!

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Qigong For Back Spinal Twisting Practice with Jeff Chand

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QIGONG FOR LYMPHATIC FLOW | SWING ARM QIGONG

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Qigong for Neck Pain, Tension, and Arthritis Daily Routine

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Qigong for Healthy Boundaries with Jeff Chand

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30 Days of Qigong: Hips \u0026 Lower Back Tension Relief

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Qigong for the Water Element: Nourishing Practices for Body, Mind and Spirit

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BYT Winter Qi Gong

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6 Min Qi Gong for Stress Relief Routine | Qigong for Stress

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Qigong for Vitality: Opening the Door of Life

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Qigong for Beginners

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Qi Gong Routine for Stress, Anxiety, and Energy w/ Jeff Chand

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Qigong for Seniors - Better Circulation, Stretch, Breathe, Tap

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Qigong for Neck, Shoulders, Posture, and Lung Circulation

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Qigong For Digestion, IBS, Bloating, Gas

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Qigong for Sensitivities and Anxiety

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Qigong for Back Strength and Circulation - Relaxing as Well 🙂

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Qigong for Anxiety, Healing, and Positivity - Beginner friendly! With Jeffrey Chand

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