秋葵不要直接焯水，酒店大厨都是这样做的，多这一步味道更佳。白灼秋葵正宗做法鲜嫩脆爽。白灼汁做法Okra blanched, fresh,crispy tender, full of nutrition

(3:2)

Chef Wang teaches you: \

(2:59)

Okra, fresh and crispy, full of nutrition, so delicious

(7:17)

秋葵直接焯水就错了，难怪不好吃，今天教你正确做法，3种秋葵好吃营养的做法，秋葵要不要焯水？蒜蓉秋葵，秋葵炒肉和秋葵虾仁炒蛋 #凉拌菜 #秋葵 #秋葵炒肉#秋葵炒鸡蛋#秋葵虾仁炒蛋#蒜蓉秋葵#凉拌汁

(8:1econd)

白灼秋葵好吃的关键就在白灼汁，看看酒店大厨都是怎么做的

(1:51)

秋葵不要再凉拌了第一步就错了，爆炒秋葵才是最好吃的做法 # 下饭菜 # 秋葵做法

(27)

花菜買回家，很多人不清楚是否應該綽水，今天教給大家壹個家常做法，出鍋脆嫩入味又好吃！#like #food #cooking #delicious #烹饪

(7:1econd)

茄子別炒著吃了，淋入2個雞蛋，沒想到這麼好吃，一周吃5次都不膩

(8:2)

Steamed/Poached Okra: Equally Good for Eyes, Skin, Digestion \u0026 Much More👍A Simple Meal with Noodles!

(11:7)

Some people blanched the okra, and some made it directly. They were all wrong

(8:12)

素菜也能成为餐桌上的亮点❗️味道浓郁芳香的腐竹时菜小炒｜酱香彩虹素什锦｜Vegetables Can Be A Highlight On The Dining Table!

(2:43)

解锁秋葵的神仙吃法，比吃补药还补，滑嫩鲜香又多汁，太好吃了，真香#like #美食 #美食教程 #家常菜 #food #cooking

(9:5)

I never thought that this method of okra is the first time I have seen it. The taste is smooth

(9:13)

Put the okra in the egg and fry it, and it will become a very delicious delicacy in an instant

(8:2)

青团｜鲜艾草制作清香软糯，一次做出多种口味，咸的甜的全都有

(5:39)

Ever since I learned how to eat okra, my child ordered and ate it twice in three days, and one plate

(8:9)

秋葵怎么做才好吃？白灼秋葵好吃又健康

(39)

主播让您在家都能学会美食的制作，吃到美味可口的美食。#美食#美食分享#美食制作#美食教程#美食推广#美食日记 #秋葵 #炸秋葵 #天妇罗

(18)

Do not blanch okra, the chef will teach you a trick, the nutrition will not be lost,

(6:51)

Okra is the best way to do it. The method is simple and easy to learn, fresh and smooth

(6:29)

【白灼秋葵】厨房小白都会做，脆嫩清香一口你就爱上它

(1:57)

秋葵的正确做法 好吃又简单 #秋葵 #羊角豆 #粤菜 #特色美食 #food

(35)

白灼「秋葵」時，用冷水還是熱水？我總是弄錯，難怪不脆嫩

(1:52)

这是秋葵最好吃最简单的做法，十秒中学会

(26)

羊角豆炒蛋，营养又好吃，做法非常简单，还非常的下饭Fried egg with okra, nutritious and delicious, the method is very simple

(3:2)

马来西亚的家常菜，江鱼仔炒秋葵🌶️超下饭好吃😋香吖！Malaysian home-cooked dish, fried okra with anchovies 🌶️

(3:3)

秋葵焯水是嚴重大錯！大廚教我正確做法，鮮香滑嫩，營養一點不流失。【美食彩味 VS 明玥美食 Magic Food】樂樂媽 秋葵，Okra，ओकरा，オクラ，오크라

(6:7)

过年的餐桌上不能都是大鱼大肉哦下饭神器 松茸白灼汁 白灼秋葵 绿色蔬菜 凉菜系列

(27)

今年年夜饭做这道白灼鲍鱼，寓意一夜鲍富，鲜香脆嫩，好看又好吃

(7:8)