Decently heavy lat pulldowns

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100KG Lady Jerk, 400lb Man Jerk and A decently heavy Snatch

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Warm up ,priming for a decently heavy one rep inclined press

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Some decently heavy weights

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Weightlifting Training - Decently heavy lifts

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Decently Heavy Dumbell Curls

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Road to 500lbs deadlift EP:12 + a decently heavy back day

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Road to 500lbs deadlift + decently heavy leg day

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Decently Heavy Rock Jam (The Dirty Diapers)

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ego lifter t bar rows decently heavy weight

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Have no idea what it weighed! Was decently heavy though! #gripstrength #deadlift #bouldering

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How to dress a short and chubby figure

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265 pound strict OHP is automatic now

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why you should lift heavy for your fitness goals

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Get Stronger Shoulders with This Push/Corrective Superset! 💪 #shorts

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HEAVY DEADLIFTS....sorta

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Mark Carpenter Challenged More Than Expected

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710 lb Raw Deadlift

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Elegant way to eat soup🍜 Dining etiquette

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