西藏拉姆-酥油做好了

(20)

【Lhamo】245 Ghee is indispensable in every household of Tibetans

(4:)

【Lhamo】156 How to make Tibetan butter tea?

(3:38)

【Lhamo】227 How to make Tibetan butter tea?

(2:59)

藏族姑娘做牦牛奶酥油，夏季牧场产奶丰富，1天能做4斤酥油

(4:20)

【NaquLahmo】58 Why do Tibetans have thick hair?

(8:35)

【Lhamo】222 The special food of Tibetans!

(3:19)

【那曲拉姆】42 藏族人的早餐，青稞配酥油和奶茶做糌粑，汉族朋友吃可能会拉肚子

(7:31)

Who said young Tibetans don't work?

(4:8)

藏族姑娘1天5顿饭，每年宰杀季囤2头牦牛肉，为什么不现吃现买？

(3:19)

藏区草原上遍地牦牛，牛奶做出各种美食，牧民咋区分自己家的牛？

(3:31)

A Tibetan girl eats 5 meals a day, and the family's daily food expenses are 700

(2:45)

【Naqulahm】30 Tibetan girl cooks Tibetan specialties for her family,\

(7:49)

【Naqulahm】17 Lahm's daily life, after digging cordyceps.

(8:51)

准备了一桌的藏族美食，你们想尝生牦牛肉还是糌粑？

(4:)

甘南高原拉卜楞寺，阿星吃藏族美食糌粑，石烹肚包羊肉，蕨麻猪Tibetan foods in southern Gansu

(19:55)

30 years of experience! How to make chili oil, the secret of more fragrant, spicy and hemp

(3:53)

【shorts】70 在西藏酥油的用途有很多种，酥油和黄油的区别是什么呢？

(34)

【shorts】208 拉姆从小都是吃酥油，没吃过黄油，很多人说是一样，有懂这个的吗？

(31)

【shorts】106 牛奶挤多了，做一些酥油，再做一些奶渣，冬天就有零食吃了

(24)

【Lhamo】230 Have you ever eaten traditional Tibetan food?

(2:47)

【shorts】163 你喜欢酥油茶，还是甜茶呢？

(40)

【Lhamo】233 Highland barley, the staple food of Tibetans, is made into Zanba

(1:47)

藏族姑娘酷爱喝酥油茶，国家免费发搅拌机，电动代替手工方便多了

(4:7)

【shorts】50 藏族人的酥油是怎么做的？在牧区用鲜牛奶做一斤酥油，能卖70多块

(46)

【NaquLhamo】43 How do Tibetans make the milk tea they drink everyday?

(4:55)

【shorts】108 新挤的牛奶，做点酥油备着

(22)

【NaquLahmo】66 Are prices in Tibet more expensive than inland?

(3:31)

【Naqulahm】12Because there's no electricityLahm use ghee lamp to light and brushes Cordyceps at night

(4:2)