135x10, 145x8, 150x6 Pause Bench @ 142 lbs

(1:49)

145x8 Overhead Press

(37)

W10 - Bench 145x5 \u0026 135x10

(2:40)

64 yr old MILITARY PRESS 135x10🎥MONDAY June 5th - Pressing Day, 191

(35)

205 x 3 JM Presses + 135 x 10

(56)

135x10 Bench RPE 7

(39)

Barbell curls 145x8

(25)

Bench Press 230x1 Fat Gripz Bench Press 135x10

(1:11)

Medium Grip Bench 135x10

(52)

Squats 315x5x5 03042014

(6:9)

Tuesday April 30th Training so far

(1:5)

FULL UPPERBODY WORKOUT TO GET BIGGER | 15 YEAR OLD POWERLIFTER

(5:15)

1.30.16 Chest and Triceps

(3:6)

Squats 🦘

(5:28)

531 C1W1D1

(4:48)

AFTER A FULL INCLINE AND FLAT BENCH WORKOUT I HIT 405 lbs RAW Bench NO PAUSE

(46)

Day 2 Week 16 - final set 225x9- deload training

(1:3)

April 28, Squat Set 4, 145 x 8

(1:31)

April 28, Squats Set 2, 135 x 10

(1:31)