TRAIN LIKE A CHAMPION - How fit do you need to be to become a top sailing athlete?

(3:47)

Sailing Fitness - Warm up - with RYA and British Sailing Team Sports Scientist Tim Jones

(4:22)

VSP MTP Avery Fanning Rotational Hiking-GREATEST Sailing Exercise Ever

(1:22)

2-MINUTE HIKING HOME WORKOUT - Legs \u0026 Back Exercises to improve sailing fitness

(2:18)

Sailing Fitness - Lateral Shuffle - Improve Moving across the Boat \u0026 Power out of Movements

(37)

Sailing with TK and Fam Carnival Paradise | Ep 5 Activities on a cruise #familyatsea 🇲🇽

(5:1econd)

Sailing Fitness with SPT: Yoga For Sailors

(39:45)

1-MINUTE SIMPLE SAILING HOME WORKOUT - Quad \u0026 Chest Exercises to help your sailing

(1:51)

Quantum Fitness - How to train like a sailor

(2:58)

Workout For Trapeze Sailing with Sailing Performance Training

(12:56)

The Best Sailing Recovery! - Fitness Friday with SPT

(25:25)

Sailing fitness and nutrition

(3:45)

Tabata-Style Sailing Workout

(14:49)