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How to Roll Punches in Boxing Properly #shorts

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超實用拳擊防守技巧第四彈！！ - 拳擊初階教學(12)：Rolling -- 傑斯拳擊

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【拳擊教學】初學者必看的Rolling閃躲技巧 | 莊凱婷 KillBee Boxing

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Rolling Tutorial | McLeod Scott Boxing

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How to Roll a Punch in Boxing | Defense 101

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How to ROLL a punch 🫡🔥 #tutorial #boxing #boxingtutorial #boxingtraining #boxeo #learntobox

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Counters Are All About Timing! Sergio Martinez Puts the Beats on em!🥊🔥 #UndisputedBoxing\

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Incredible Boxing Head Movement 🔥

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Boxing Defense Drill l How To Roll A Punch

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拳擊手要如何在拳擊中更快地閃躲來拳

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Boxing Techniques - Rolling Punches...Not Just for Infighting

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1、2直拳、撥、檔、roll、兩個左右勾拳，打的不要不要的#拳擊教學 #拳擊 #拳擊訓練 #格鬥比賽

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Basic boxing combo 1-2-3 roll RH-3-2-roll LH-2-3 #boxingtips #boxing

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How to Slip a Punch in Boxing Like a PRO #shorts

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TKBC - 拳擊 Rolling 閃避＋距離組合訓練 Distance \u0026 Moving

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Fight Tip: Rolling with the Punches! 💫🥊 #boxer

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直拳四連擊、閃躲、勾拳、roll、上勾拳 一氣呵成#拳擊 #拳擊教學 #拳擊訓練 #格鬥比賽 #一拳超人 #第一神拳

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1、2、1、側閃、上勾拳、roll、右直拳#拳擊教學 #拳擊 #拳擊訓練

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