P21E: Dumbbell Clean Demo

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P21E: Dumbbell Squat Demo

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P21E: Dumbbell Hang Power Snatch Demo

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P21E: Dumbbell Farmers Carry

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P21E: Dumbbell Deadlift

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P21E: Dumbbell Box Step Over

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P21E: Dumbbell Hang Power Clean

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P21E: Dumbbell or Kettlebell Swing

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P21E: Dumbbell Burpee

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P21E: Dumbbell Swing Demo

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P21E: Dumbbell Pull Over

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P21E: Dumbbell Overhead Carry

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P21E: Double Dumbbell Ground to Overhead

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P21E: Dumbbell Thruster

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P21E: Dumbbell Floor Press

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P21E: Burpees Over Dumbbell Demo

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P21E: Dumbbell Romanian Deadlift

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P21E: Dumbbell Snatch Demo

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P21E: Dumbbell Overhead Squat

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P21E: Push Up on Dumbbells Demo

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