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Spiny gourd!One of the best nutrition indirectly.Finally made a satisfying lunch|Poorna-The nature

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Spiny guard recipe ( boda Kakarkaya)| 5 Minutes Recipe | Cook With Sabha

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Spiny Guard Delicious Sabzi 😋👌| Kantola Ki Sabji | Kakora Sabji Racipe | #shorts #kakora #sabji

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ganglee kerala subji fry || spiny guard recipe || kakora fry sabji || kakoda ki sabji

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Spiny Guard Curry 😋👌

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Kantola curry |Spiny guard Recipe|ककोड़ा की टेस्टी सब्जी|Hot n Fresh

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Spiny Guard Sabji/कंठोलीची भाजी/काकोरा सब्जी

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grow valuable vegetable plant कंटोला / spine gourd on terrace by it's tuber (hindi)

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Spine Gourd Curry | Kantola Curry | Kakora Curry | Spiny Gourd Recipe | Teasel Gourd Curry |

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Spiny guard vegetable!

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How to make Junglee karele , Parode , kakode , spine guard , kheksa | #greatRitikascorner

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Spiny Gourd Recipes | Teasel Gourd Fry | Phagla Phodi | Konkani Recipe | Goan Cuisine | Kantola Fry

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Spiny Guard Masala | कंटोला की सब्जी | Kakora Ki Sabji | Spiny Guard Recipe

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Health Benefits of Spiny Gourd| kanthola |Mansoon special

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