+145kg (319.6lbs) dip with 80kg b/w!

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Bench - 145kg x 1 - 130kg x 6 - Dips 65kg x 4 - 12-11-2012

(2:19)

DIPS 145KG

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Strong Day (145kg dip, 50kgx10pull+100kgx10dips superset, etc..)

(8:24)

145kg dips - building granite shoulders

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Weighted Dips 60 x 7

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2014-02-06: 145kg bench press max out \u0026 +60kg dips

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Bench - 160kg x 1 - Close Grip 145kg x 1 - Dips - 70kg x 4 - 20-06-2011

(1:42)

Weighted Dips are the Best #weighteddips #dips #gym

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Weighted dips @ian.barseagle

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+320lbs/145kg Bodyweight Dips (PB)

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Learn how to dip 'right'

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Road to 145kg.Dips hard single day #streetlifting #calisthenics #streetworkout

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Top 3 street lifting athletes woods 210 lbs dip #calisthenics #fitnessmotivation #gymmotivation

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192,5 KG WEIGHTED DIP (300KG TOTAL WEIGHT)

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Competition dip explained #calisthenics

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