Kinstretch Prone Swimmers (Shoulder Mobility)

(3:40)

KINSTRETCH prone knee hinge from hip extension

(26)

Swimmers Hovers

(57)

Prone Kinstretch Series: Shoulders and Hips

(57)

Prone Hamstring Lift Off

(1:17)

Kinstretch Class For Tight Hips (Beginners Welcome!) - Pippin Performance

(33:20)

Free Kinstretch Class for Hip Mobility

(36:45)

Train Your Spine With Kinstretch: One Of Our Most Popular Exercise Classes

(1:3:43)

Upper Body Kinstretch Class (Yoga Detour x Markow Training Systems Workshop)

(1:15:46)

Full Body Kinstretch Class

(26:1econd)

Kinstretch CARs Routine for Hip, Knee and Ankle (17 Minute Follow Along Class)

(16:59)

Exercises for Scapula Winging and Irregular Shoulder Movement - Pt. 1 | Tim Keeley | Physio REHAB

(12:13)

Shoulder Mobility Routine (Kinstretch)

(13:30)

What are PAILs/RAILs??

(13:4)

Results of doing Tibialis Raises everyday for an entire month (1665 Reps)

(8:38)

Kinstretch Knee CARs While in Hip Extension (Prone)

(1:)

Prone Hip IR Axial Rotations \u0026 Lift-Offs - FRC/Kinstretch

(3:42)

Kinstretch Clips: Prone Swimmer Hover (Glenohumeral Controlled Articular Rotations)

(1:1econd)

Kinstretch Class Clip: Prone Hip CARs

(2:32)

Kinstretch With Beard Sample Class

(29:32)

Prone Kinstretch

(12)

Prone Infinity Hover

(1:22)

Prone Swimmers Hover

(1:26)

Shoulder Kinstretch Class (Improve Mobility)

(44:15)