90歲老人骨折不到3天恢復！醫生：這道菜多吃2口，比骨頭湯和鈣片還厲害18倍，現在知道來得及！【養生1+1】#健康常識#養生保健#健康#健康飲食

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Say Goodbye to Stiff Backs! A 30-Second Stretch for Seniors 💪

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(粵語) 檢測一下 治療一下 恢復健康不用怕 | “好好恢復健康” :30 (Cantonese)

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3 Reasons Why Major Surgery for Seniors is Dangerous

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Peg's Story: 35 years of Ankle Pain and Walking Problems FIXED!

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Don't wait too long for a knee replacement! If you're experiencing pain, seek medical advice ASAP

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1 year after lengthening Left Leg +3.7cm: patient who suffered due to Leg Length Discrepancy🦵

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什麼姿勢會増加椎間盤突出-(脊醫王鳳恩-中/Eng Sub)Posture affects the disc pressure-Dr Matty Wong Doctor of Chiropractic

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一招回復腰椎弧度 - 脊醫王鳳恩(中/Eng Sub) - One exercise to regain lumbar lordosis - Dr Matty Wong Chiropractor

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點解年紀大就會變矮呢？三個原因，三種治療方法，五個有效運動［Eng Subtitles] Why am I getting shorter?

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為什麼做盤骨運動會引起腰痛?改正錯誤動作- 脊醫王鳳恩-(中/Eng Sub)-Correct pelvic exercise to avoid low back pain-Dr Matty Wong

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麥吉爾McGill三大核心運動: 腰背痛、累及無力、椎間盤突出必做核心運動，強化腰背遠離痛症 [Eng Subtitles] McGill’s Big 3 Core Muscle Exercises

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頭痛、頭暈、耳鳴、視力模糊、頭頂和後枕麻痹⋯⋯六招來減頸C1和C2神經線受壓運動[Eng Subtitles] 6 Exercises for C1 and C2 Nerve Impingement

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Can't Get Up from the Floor? THIS Will Help! (for 50+)

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Jose is 95% Better after Avoiding Surgery and Not Being Properly Diagnosed! (Successful Treatment)

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Patient Went From 3+ Years of Knee Pain to INSTANT RELIEF w/ Dr. Mark Davis

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These tips will fix your back pain in 90 seconds

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生了孩子患產後盆骨錯位..腰痛、漏尿、腳又痹！教大家凱格爾盆骨強化運動[Eng Subtitles ]Postpartum Exercises for the Pelvis

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When You Are Old and Getting Dementia / 当你老了，患上痴呆症

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Rehab After Spinal Cord Injury - Never Give Up 康复是个永不放弃的连续旅程

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轻微骨折，休养三个月还疼！医生说：有两个问题患者没有考虑到！

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#169 Learn 4 Methods to Get Up After a Fall (for Seniors)

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老人胸椎骨折，却找不到病因！医生抽丝剥茧发现为跺脚养生所致！

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必看！癌醫：遠離「癌症」4大方法！「地板乾淨」是關鍵！癌醫：44歲面臨「斷崖式衰老」元凶竟是＂塑膠微粒＂｜祝你健康

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