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The Secrets of Neck Tension (Breathing and Arms): a Postural Restoration perspective

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How To Fix A Left AIC Pattern - Steps For Resolving Asymmetry

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How Your Poor Tibial Rotation TRASHES Your Knees (esp. Meniscus \u0026 ACL)

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Better Breathing: Directing Air Inside Your Body

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PRI supine hooklying T8 extension

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