Functional Exercises for CH Residents (Roof Spinal Rotation)

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DV Onurğa Mərkəzi, Azərbaycan, Bakı 2018-ci il

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Functional Exercises for CH Residents (Lobby Spinal Rotations)

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Functional Exercises for CH Residents (Hallway Spinal Rotation)

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Functional Exercises for CH Residents (In Room Spine Rotation)

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DV Onurğa Mərkəzinin vertebroloq-həkimi İradə Əzimova (07.06.2019)

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#89 - Standing rotation

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The Surprising Cause of Your Frozen Shoulder

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#79 - Pelvic wags

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#69 - Deep neck flexors in supine

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How Your Spine Causes Frozen Shoulder (and How to Fix It)

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Life after spinal injury, years of depression/DV/PTSD \u0026 perimenopause. Now, Im back and ready to go!

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#122 - Pelvic tilts

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#92 - Chest expansion, upper back extension

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#71 - Deep neck flexors in 4 point position

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Cervical Isometrics

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Unlocking Rib Mobility: The Key to Ending Shoulder Pain

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Transform Your Posture Easy Techniques for a Healthy Spine

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