Dean Lister Makes History At 2011 ADCC World Championship

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New EPIC Dean Lister Jiujitsu Highlight!

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JOCKO WILLINK \u0026 DEAN LISTER - 5 MOST PAINFUL SUBMISSIONS

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Dean Lister tells all, untold stories of the UFC and Pride

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Leg Lock Series | Dean Lister with Jocko Willink

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Jiu-Jitsu DETAILS with Jocko Willink \u0026 Dean Lister

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Dean Lister vs. Jeremy Horn TUF 7 Finale

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Dean Lister - ADCC 2013 DOCUMENTARY

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Master Ken vs. Dean Lister

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Jocko Podcast 137 w/ Dean Lister: If You Know The Way Broadly, You Will See It In All Things

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KEENAN CORNELIUS vs UFC's DEAN LISTER | POLARIS BJJ

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TOP 10 DEAN LISTER SUBMISSIONS

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THE ART OF THE BOOGEYMAN | DEAN LISTER HIGHLIGHT

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Jocko's \

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Dean Lister vs Ricardo Mesquita | 2015 ADCC World Championship

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Dean Lister vs Jean Jacques Machado ADCC 2005 Superfight

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Real-life Terminator Took Apart UFC Champions - Andre Galvao

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Nicky Rod vs Max Gimenis | Full Match | Craig Jones Invitational

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JRE MMA Show #111 with John Danaher

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Dean Lister's Complete 16-Part Leg Lock System (Full BJJ Instructional)

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Dean Lister's Bottom Half Guard System (Full BJJ Instructional)

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64. Guillotine Defense - Jocko Willink \u0026 Dean Lister

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How Dean Lister Changed BJJ Forever

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