科學化訓練｜K天王 Kilian Jornet 談如何準備長距離越野賽

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地表最强山地越野跑者、UTMB冠军K天王Kilian的训练理念，你赞同吗？

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越野跑訓練和比賽時，手錶上應該要設置那些數據欄位呢？​​讓 K 天王 Kilian Jornet 告訴你

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他是越野跑之神，征服了世界，征服了天堂Kilian Jornet

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这位刷新了K天王记录的人，99%的人都不认识他！

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GEARSHOW - NNORMAL The record breaking shoe of Kilian Jornet ⚡️K天王打破UTMB赛道纪录的越野鞋有什么特别之处？

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Kilian，你都如何訓練？

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Kilian Jornet: Expert Training Advice from the World's Best Mountain Runner

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再戰 UTMB？ K天王有話想說

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People put out the fire it put out the plane# California wildfire# unmanned aerial vehicle# fire p

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越野跑下坡訓練：原地箱上前弓步（30公分+10磅背心）

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【工作日常】教練的日常 (星期五沙田訓練班開通喇)

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When Jim made the move to become the UTMB 23rd Legend for good.

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APEX 2 - Kilian Jornet addition

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Kilian Jornet Explains Why He Scaled Everest Twice in a Week

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與越野一哥訓練日常 無私分享 訓練隨拍篇~ 教你跑山三大技巧

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Kílian Jornet: an analysis of his running technique on a flat track.

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越野新秀鍾易霖示範越野跑者肌力訓練-單腳平衡站立

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Kilian Jornet incredible downhill comapedrosa skyrace in a record pace

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