Duration: (1:19) ?Subscribe5835 2025-02-19T01:39:45+00:00
Prone Y's, T's, \u0026 I's
(12)
Prone Scapular Positioning
(50)
Prone scapular retraction (Strength and mobility)
(1:)
Prone Scapular Retraction
(1:1econd)
How to Perform Prone Scapular Strengthening EQPT
(2:5)
Prone W, T, Y Scapular Retraction Exercise
(1:31)
(41)
How to Fix Scapular Winging
(7:21)
How to Fix Scapular Winging (STEP BY STEP!)
(15:23)
How To Build Upper Back and Shoulder Strength with the IYT Exercise
(16:38)
Top 5 Shoulder Stability Exercises (Ranked Simple to HARD)
(11:41)
Scapula Strengthening Exercises | Early Shoulder Rehab
(4:45)
Setting and Activating the Scapula - Ask Dr. Abelson
(2:40)
Scapular Mobilizations
(1:33)
Rating The BEST And WORST Tricep Exercises For Men Over 50
(9:53)
Prone Scapular Stability Exercises - Increase Shoulder Mobility \u0026 Prevent Injury
(8:7)
Kinstretch Prone Swimmers (Shoulder Mobility)
(3:40)
Prone Scapular Retractions
(33)
Prone Scapular Exercises
(5:3)
Quadruped/Prone Scapular Cueing
(42)
Prone Scapular Stabilization Drill “I” to “T”
(3:50)
Prone Scapular depression/ posterior tilt
(49)
Prone Scapular Series (Exercise Demo)
(54)
Prone A’s (scapular retraction)
(1:20)
Prone \
(1:42)
Prone Scapular Swimmers
(56)
Prone Scapular Stabilization and Shoulder strengthening exercises
(2:50)
Throwing Exercise: Prone Scapular Retraction
(32)
Prone Scapular Squeeze Demo
(29)
What is the wrong way to do prone scapular exercises Prone Scapular Muscle Exercises x3 Done poorly
(19)