Discipline Over Motivation. 500 6-Counts, 40 Minutes

(44:44)

Navy Seal Push Up Challenge, courtesy of @StrongandConditioned

(10:20)

Stay True to the Count

(5:48)

A Strange 40 Minutes of Training

(1:6:12)

Burpee Musings

(28:9)

240 6-Counts, 16 Minutes | Hardest Session of the Year So Far

(21:49)

225 6-Counts, 15 Minutes | Week 1 Complete

(24:11)

Too Cold ❄️❄️❄️ 120 Seals, Frozen Digits

(25:17)

160 6-Counts, 10 Minutes | Burning Quads!

(15:17)

*Channel Membership*?? PLUS: 142 Seals, 20 Minutes

(28:4)

Busy DAD PICKS WORK Over SON, He Lives To Regret It | Dhar Mann

(21:34)

Burpee Musings

(28:9)

80 Navy Seals | Busy Dad Level 2 Navy Seal Landmark | Follow Along with TIMER

(23:38)

Busy Dad Podcast, Episode 13: Eric's Burpee-Fueled Physique Transformation

(26:56)

Busy Dad Level 2 Landmark: 200 6-Counts, 20 minutes. FOLLOW ALONG!!!

(22:24)

How to Get Better at Burpees

(8:26)

Busy Dad Level 3 Landmark: 100 Navy Seals, 20 minutes.

(23:10)

160 6-Counts, 20 Minutes | BDP LEVEL 1D Follow Along

(23:8)

A New 6-Count Strategy

(7:24)

The Busy Dad Program Explained

(15:19)

Busy Dad Level 1D Landmark: 150 6 counts, 20 minutes. FOLLOW ALONG!!!

(22:3)

Busy Dad Level 4 Landmark: 120 Navy Seals, 20 minutes. FOLLOW ALONG!!

(23:15)

Busy Dad Level 1D Landmark, feat. Leon. 60 Navy Seals, 20 minutes. FOLLOW ALONG!!!

(23:17)

Busy Dad Nutrition | How I Melted the Christmas Paunch in 30 Days

(16:38)

50 6 Count Follow Along WITH TIMER | BDP Level 1 B Landmark Workout

(24:48)

Busy Dad Level 1C Landmark: 100 6-Counts, 20 minutes, feat. Nick. FOLLOW ALONG!!!

(24:15)

50 Navy Seals, 20 Minutes | BDP Level 1C Follow Along

(23:11)