60 DIPS +32,5kg

(2:2)

Dips (5kg) (11Llbs)

(23)

Steffen Job - Dips - 80kg for 2 @83,5kg

(22)

3x8 Dips - 5kg

(1:8)

9/28/21 - Weighted dips: 5kg, 3x12 (sorta)

(35)

Bench press 95Kg dips 5Kg

(16)

9/28/21 - Weighted dips: 5kg, 3x12 (sorta)

(34)

Dips training 2x90kg, 1x90kg, 5x70kg, 8x52.5kg

(2:9)

9/28/21 - Weighted dips: 5kg, 3x12 (sorta)

(57)

11/2/21 - Weighted dips: 5kg, 3xF. 10/9/8. Set: 1

(59)

+5kg dips technique focused

(21)

ALL TIME PR 🚨1x127,5kg DIPS 🚨

(27)

dips 42,5kg

(54)

+90kg Dips = 176,5kg total for 1 rep

(59)

DEADLIFT (155kg) 🔥 DIPS (13,5kg)

(4:26)

dips 82,5kg

(6)

11/2/21 - Weighted dips: 5kg, 3xF. 10/9/8. Set: 2

(39)

EASY: 110KG DIP, 62,5KG PULL || WEEK 3 PREP

(6:24)

Weighted Dips - 7 x Bodyweight + 2,5kg

(23)

Dips 82,5kg #dips #streetlifting

(8)