70KG/154LB Bench Press 1 Rep Max (Road To 70KG COMPLETE!)

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70KG/154LB Barbell Rows 3x6,3,2 (ROAD TO 80KG)

(56)

70KG/154lb Bench for 5 Reps (Road To 100KG)

(29)

70kg (154lb) Single Kettlebell Clean

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Bench Press 70kg (154lb) 5reps April, 12th 2024

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ONE ARM DUMBBELL SHOULDER PRESS 70KG / 154LB x 4

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70kg/ 154lb Inch for 2 reps unbroken grip #griptraining #gripsport #gripstrength

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70KG/154LB Squat X 6|| PB

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BenchPress 96kg/211lb at 70kg/154lb + Heavy Rows

(2:25)

70KG/154lb Benchpress

(1:28)

Build a Big Back | 70kg/154lb Strict Dumbbell Rows - Sets of 10

(1:5)

70kg/154lb Military Press x 8

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Kyle 70kg/154lb Snatch

(16)

Jourdan Delacruz - 70kg/154lb Snatch (Unofficial Youth American Record)

(9)

Cheat Curl 70kg/154lb

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70kg/154lb x5 overhead press @88kg BW

(28)

70kg/154lb (last single)

(9)

BenchPress PR 97kg/214lb, 70kg/154lb Body weight

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70Kg (154lb) Bench Press PR

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1.14.16 70kg (154lb) Power Clean -- Jerk x2

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