4W/KG - What I Learned as a Marginally Gifted Cyclist

(10:41)

Plan to hit 4 w/kg | How to...

(11:10)

How to improve your FTP | How I went from 3.2 w/kg to 4 w/kg

(10:11)

How I Got To 5W/kg | Ollie’s Cycling Performance Secrets!

(11:26)

How Much FTP Increase Can You Expect in a Year?

(6:28)

IT ALL STARTS HERE... Project 4.0 W/Kg

(4:32)

6 Weeks of TrainerRoad - Return to PEAK FORM?? (Target 4W/Kg)

(6:38)

Got to 3w/kg 🚀 Now let’s get to 4w/kg #hybridathlete #ftp #cycling #triathlon

(39)

z2 goals! 4w/kg for 3 hours, then gym

(2:48:26)

From 3.4 To 3.9 W/KG in 6 Weeks | 41st Birthday FTP Test

(11:55)

HOW I INCREASED MY FTP from 229 watts (2.94 W/KG) - 350 watts (5 W/KG) // My 3 essential TOP tips !

(8:16)

From 4w/kg to 5.5w/kg in 2 years- How I did it? My Training

(9:4)

Improving Sustained Power: W/kg vs Power (Ask a Cycling Coach 314)

(8:31)

Hill climb interval training | 400 watts PR power | chasing a 4w/kg rider | with power data

(9:31)

Raise your FTP over 300!

(6:3)

What Happens to Your Body When Your FTP Increases? – Ask a Cycling Coach Podcast 194

(9:44)

Can a 4w/kg cyclist win a cat B Zwift crit?

(5:59)

Trainerroad FTP Ramp Test 4w/kg

(29:16)

The TRUTH How @GCNuser123 @gcn Got to 5W/KG FTP

(2:58)

Turbo poranek 4w/kg

(1:34:55)