Duration: (1:57) ?Subscribe5835 2025-02-26T14:22:39+00:00
Weighted Dips // 70kg X8 Reps
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+70KG/155LBS x 2 Weighted Pull Up + 30KG/66LBS x 15(Road to 80kgx1)
(1:)
70kg Pullups: Total Weight 162kg
(43)
17 weighted pull ups +32Kg (70lbs) perfect from with deadstop at 70kg bodyweight (160lbs)
(1:5)
70kg Weighted Pistol Squat
(21)
70kg weighted dips
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It's Time For Heavy Weighted Dips! | My First Reps With 70kg
(6:5)
+70kg/154lbs x 5 Reps Weighted Dips (Road to +120kgx1)
70kg weighted dip |Road to 100kg Dip| part 2
(11)
+70kg weighted dip @70kg
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70kg weighted pull up
(22)
Ring Pull Ups Progression at 3x8: from +55Kg to +70Kg | Home Weighted Calisthenics Pull Ups
(2:36)
70kg weighted dip PR!!! [Way of the Lifter Ep.5]
(1:57)
70KG weighted dip @ 75KG
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Weighted Dips +70kg
(23)
Weighted triceps dips +70kg with 3s bottom pause | Home Weighted Calisthenics Training
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+50kg x2 weighted pull-ups | Bodyweight 70kg
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OAC-70kg pullup - 100kg dip weighted training
(2:8)