Survive the Knife by Bjorn Friedrich

(11:44)

Guillotine Guard by Bjorn Friedrich Double Underhooks Triangle \u0026 Arm De La Riva Triange

(6:42)

Die original Fighter-Fitness DVD - Thomas D \u0026 Björn Friedrich

(1:40:33)

Combative Breathing: Breathing for BJJ \u0026 Fighting with Bjorn Friedrich

(1:34)

Stickshift Armbar by Björn Friedrich

(2:34)

Control the Chaos with Bjorn Friedrich Preview No.3

(5:25)

Bjorn Friedrich Jiu Jitsu Cradle

(8:23)

Make your Kote Gaeshi stronger - Rob John \u0026 Björn Friedrich talk about Aiki \u0026 a powerful wristlock

(17:14)

Back Take from the 100% by Björn Friedrich

(3:27)

Adam Wardzinski vs Leonardo Ferreira | 2025 European Jiu-Jitsu IBJJF Championship

(13:30)

In the Search of Aiki - Rob John \u0026 Björn Friedrich about IMA \u0026 BJJ. Episode 2: What is Aiki

(33:35)

Khabib Nurmagomedov Teaches His Secret Technique - How To \

(8:53)

How to use the Kote Gaeshi Wristlock in BJJ - Use this Aikido Technique to surprise your Opponent.

(7:58)

The Cradle Pass With Gi (BJJ Guard Passing) by Braulio Estima

(6:11)

The old Man is rolling – How to roll effortless, save energy and use as little Strength as possible

(16:6)

How to make your 100% Sweep effortless? Don't twist your opponent, just gently roll him over.

(5:13)

The Secret that will make your Shoot Twice as Powerful \u0026 Fast

(6:11)

The Secret to a Powerful Hip Bump Sweep - Create Hip Extension to maximize the Power of your Sweep

(6:22)

DK Yoo vs Taekwondo Master

(1:37)

In the Search of Aiki - Rob John \u0026 Björn Friedrich about Internal Martial Arts \u0026 BJJ. Episode 1

(29:35)

Knife Awareness Drill by Bjorn Friedrich

(2:25)

In the Search of Aiki - Rob John \u0026 Björn Friedrich about IMA \u0026 BJJ. Episode 3: The BJJ Connection

(44:20)

Using the X Shield from the 2 on 1 by Björn Friedrich

(4:37)

Leg 100% to Americana by Björn Friedrich

(3:34)

Takedown defense to Reverse Seatbelt by Bjorn Friedrich

(3:58)

Control the Chaos with Bjorn Friedrich Preview #4

(4:38)

The Power Darcicano and Stockade to Darcicano by Bjorn Friedrich

(10:13)

Belly Down False Choke by Bjorn Friedrich

(2:4)

Smooth Breathing by Björn Friedrich

(5:48)

BJJ Basics with Roy Dean \u0026 Björn Friedrich - Side Mount Escape \u0026 Waki Gatame

(4:59)