Rhomboid - Destruction Music (Original mix)

(4:26)

Rhomboid destruction - 100kg pendlay row

(24)

Working Out the Rhomboids!

(35)

Rhomboids - Are Yours Dead and Damaged?

(24:36)

Rhomboid Muscle Mobilization

(19)

How To Locate Trigger Points In The Rhomboids

(39)

Here is some pretty extreme evidence of loss of scapula control and scapula winging!

(15)

Scapula Release

(15)

Quick Relief For Rhomboid Pain (Upper Back Pain)

(24)

The Rhomboids Trigger Points

(33)

Rhomboids pain Gone #physicaltherapy #shoulderpain #rhomboids #stretching

(23)

Simple Fix For Grinding Shoulder Blade

(35)

Rhomboid pain relief (3 stretches and exercises)

(16)

Movements for a tight upper back 🖤 Hope these help!! #backpain #backstiffness #shorts #backpaintips

(13)

The BEST Rhomboid Stretch [TRY THIS]!

(28)

WORKS LIKE MAGIC 🤩🤩 RHOMBOID PAIN. #rhomboids #midbackpain #shorts #shortsviral

(32)

How to Treat Muscle Knots Under Your Shoulder Blade 💪🏽 #shorts #shoulderpain

(48)

Bulletproof your back - Rhomboid and Middle Trapezius Strengthening exercise routine

(19)

Rhomboid Strength Test

(1:21)